Total Immersion Swim Coach James Ewart
  • James Ewart - Swim Coach and Video Analyst
  • Coaching and video analysis
  • About Total Immersion
  • Session Times, Locations, Prices
  • Pool Locations
    • 25m pool Chichester
    • 25m pool Petersfield
    • 25m pool London Bridge
  • Shoulder injuries
  • Two Beat Kick?
  • Effortless Endurance Workshops
    • TI Effortless Endurance Freestyle workshop 3 Feb - Petersfield, Hampshire
    • TI Effortless Endurance Freestyle workshop 17 Feb 2019 - Central London
    • TI Effortless Endurance Freestyle workshop 7 April 2019 - Central London
    • TI Effortless Endurance Freestyle workshop 12 May Petersfield Hampshire
  • Swim Trip Catalonia 2019
  • Outdoor Swimmer articles
  • Client Testimonials
  • Blog
  • Contact me
I have heard it said that Total Immersion is not as suitable for open water as some other methodologies - nothing could be further from the truth.  Two TI coaches (Jai Evans and Sarah Shortt) completed the channel solo in 2016 plus many others in relays.

The unheated 67m Hillsea Lido is a great place to hone your open water skills prior to open water swimming and racing. No lane lines or ropes to help guide you and cold deep water (almost identical to sea temperature) to help you get used tot the lower temperatures.  You can swim with or without a wetsuit and the water is cold enough bumpy enough to replicate the feel of swimming in the sea or lake.  

I use Aquatalk from poolside to help you with your technique, sighting, breath timing and straight line swimming.
contact me
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"Hi James,
Just wanted to say a MASSIVE thank you for your Total Immersion coaching. Having started doing triathlons only last year my weakest discipline was the swim and my best time for 1500m was 37 mins. After 
our three sessions, and a bit of practice, I did the Windsor Olympic Tri in June with a swim time of just under 31 mins - a massive improvement! Still some way to go, but the efficiency of how you have got me swimming is fantastic. Thank you!"  

Paul M - London
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  • James Ewart - Swim Coach and Video Analyst
  • Coaching and video analysis
  • About Total Immersion
  • Session Times, Locations, Prices
  • Pool Locations
    • 25m pool Chichester
    • 25m pool Petersfield
    • 25m pool London Bridge
  • Shoulder injuries
  • Two Beat Kick?
  • Effortless Endurance Workshops
    • TI Effortless Endurance Freestyle workshop 3 Feb - Petersfield, Hampshire
    • TI Effortless Endurance Freestyle workshop 17 Feb 2019 - Central London
    • TI Effortless Endurance Freestyle workshop 7 April 2019 - Central London
    • TI Effortless Endurance Freestyle workshop 12 May Petersfield Hampshire
  • Swim Trip Catalonia 2019
  • Outdoor Swimmer articles
  • Client Testimonials
  • Blog
  • Contact me