Total Immersion swim coaching and stroke analysis
OPEN WATER COACHING NOW AVAILABLE!
James is a technique focussed swim coach and video analysis expert.
He is also a certified STA level 2 Open Water Swim Coach and Total Immersion level 3 coach.
James is a freestyle specialist. He helps swimmers understand how they can integrate and combine their body movements to become a more efficient swimmer.
James is passionate about helping swimmers achieve their goals whatever they are. He works with adult masters swimmers, triathletes, open water and fitness swimmers as well as junior competitive swimmers.
James's video analysis skills are are invaluable for helping swimmers understand their stroke and develop their swimming skills, efficiency and speed.
His one to one coaching and video analysis sessions take place at 25m pools in Chichester, West Sussex, Petersfield, Hampshire and in London Bridge.
Open Water coaching sessions are in the sea at East Wittering.
James' approach to swimming concentrates on the principles of balance and streamlining to help you become a more efficient, effective, faster swimmer.
James' approach helps swimmers understand the physics which leads to greater efficiency; less energy consumed and more speed. His sessions are relaxed, mindful and effective.
James is also a specialist in the prevention of shoulder injuries in swimmers through implementing a safe range of movement for the shoulders.
James has contributed regularly to Outdoor Swimmer Magazine on swimming technique and is also a guest coach with SwimQuest on technique focussed swimming holidays
James is fully insured through the STA and holds a current NRASTC certificate.
Please note James does not teach complete beginners to swim. If you are a complete beginner or have water anxiety issues then James can recommend coaches who specialise in these areas and please contact him for recommendations.
James is a technique focussed swim coach and video analysis expert.
He is also a certified STA level 2 Open Water Swim Coach and Total Immersion level 3 coach.
James is a freestyle specialist. He helps swimmers understand how they can integrate and combine their body movements to become a more efficient swimmer.
James is passionate about helping swimmers achieve their goals whatever they are. He works with adult masters swimmers, triathletes, open water and fitness swimmers as well as junior competitive swimmers.
James's video analysis skills are are invaluable for helping swimmers understand their stroke and develop their swimming skills, efficiency and speed.
His one to one coaching and video analysis sessions take place at 25m pools in Chichester, West Sussex, Petersfield, Hampshire and in London Bridge.
Open Water coaching sessions are in the sea at East Wittering.
James' approach to swimming concentrates on the principles of balance and streamlining to help you become a more efficient, effective, faster swimmer.
James' approach helps swimmers understand the physics which leads to greater efficiency; less energy consumed and more speed. His sessions are relaxed, mindful and effective.
James is also a specialist in the prevention of shoulder injuries in swimmers through implementing a safe range of movement for the shoulders.
James has contributed regularly to Outdoor Swimmer Magazine on swimming technique and is also a guest coach with SwimQuest on technique focussed swimming holidays
James is fully insured through the STA and holds a current NRASTC certificate.
Please note James does not teach complete beginners to swim. If you are a complete beginner or have water anxiety issues then James can recommend coaches who specialise in these areas and please contact him for recommendations.
"James is the most thoughtful and engaging coach I’ve worked with. He responds to what’s in front of him rather than trying to fit your swimming to a general model, unerringly zeroing in on one or two points that will help you improve. His understanding of the stroke dynamics of front crawl, in particular, is exemplary. The video segments James sends post-session are invaluable – and every bit of advice is delivered with tremendous charm and thoughtfulness. His coaching has helped recently my short course PB for 1500m from from 19:00.17 to 18:42.32. Big thanks."
– Paul Mason, open-water swimmer; National Masters 1500m silver medalist, SE Regional 3k champion.
– Paul Mason, open-water swimmer; National Masters 1500m silver medalist, SE Regional 3k champion.
"Hi James
I thought you might like to know how I got on at the SwimSerpentine on Saturday.
At my last triathlon in a pool I did 400m at 116 secs per 100, on Saturday the course was 1610m which with my time of 27:30 would make it 102.5 secs per 100m - which is mind blowing for me!!"
James M - Surrey
I thought you might like to know how I got on at the SwimSerpentine on Saturday.
At my last triathlon in a pool I did 400m at 116 secs per 100, on Saturday the course was 1610m which with my time of 27:30 would make it 102.5 secs per 100m - which is mind blowing for me!!"
James M - Surrey
