James Ewart - Total Immersion Swim Coach and Swim Video Analyst
James is technique focused swim coach and video analysis specialist. His one to one sessions are held at 25m pools in Chichester, West Sussex and Petersfield, Hampshire.
To swim efficiently it’s crucial to be balanced and streamlined as water is 800 times denser than air. Simply training harder and working harder is not the solution to gaining greater speed and efficiency.
Swimming is not all about simply kicking and pulling. Your stroke needs to be connected and driven from the core.
Total Immersion methodology concentrates on the principles of balance, core stability and streamlining to help you become a more efficient, effective swimmer and faster swimmer.
Video analysis is a powerful tool for helping you understand your stroke and what you need to do to achieve this.
James is also a specialist in the prevention of shoulder injuries in swimmers through promoting sound technique and a safe range of movement for the shoulders. He regularly takes referrals from orthopaedic surgeons and physiotherapists working with swimmers who have shoulder issues.
James also runs Total Immersion Effortless Endurance workshops at Churchers College, Petersfield and in London Bridge. Please see here for details.
He is fully insured through the STA and holds a current NRASTC certificate.
To find out more about Total Immersion go to: www.totalimmersion.net
To swim efficiently it’s crucial to be balanced and streamlined as water is 800 times denser than air. Simply training harder and working harder is not the solution to gaining greater speed and efficiency.
Swimming is not all about simply kicking and pulling. Your stroke needs to be connected and driven from the core.
Total Immersion methodology concentrates on the principles of balance, core stability and streamlining to help you become a more efficient, effective swimmer and faster swimmer.
Video analysis is a powerful tool for helping you understand your stroke and what you need to do to achieve this.
James is also a specialist in the prevention of shoulder injuries in swimmers through promoting sound technique and a safe range of movement for the shoulders. He regularly takes referrals from orthopaedic surgeons and physiotherapists working with swimmers who have shoulder issues.
James also runs Total Immersion Effortless Endurance workshops at Churchers College, Petersfield and in London Bridge. Please see here for details.
He is fully insured through the STA and holds a current NRASTC certificate.
To find out more about Total Immersion go to: www.totalimmersion.net
"James is the most thoughtful and engaging coach I’ve worked with. He responds to what’s in front of him rather than trying to fit your swimming to a general model, unerringly zeroing in on one or two points that will help you improve. His understanding of the stroke dynamics of front crawl, in particular, is exemplary. The video segments James sends post-session are invaluable – and every bit of advice is delivered with tremendous charm and thoughtfulness. His coaching has helped recently my short course PB for 1500m from from 19:00.17 to 18:42.32. Big thanks."
– Paul Mason, open-water swimmer; National Masters 1500m silver medalist, SE Regional 3k champion.
– Paul Mason, open-water swimmer; National Masters 1500m silver medalist, SE Regional 3k champion.
"Hi James
I thought you might like to know how I got on at the SwimSerpentine on Saturday.
At my last triathlon in a pool I did 400m at 116 secs per 100, on Saturday the course was 1610m which with my time of 27:30 would make it 102.5 secs per 100m - which is mind blowing for me!!"
James M - Surrey
I thought you might like to know how I got on at the SwimSerpentine on Saturday.
At my last triathlon in a pool I did 400m at 116 secs per 100, on Saturday the course was 1610m which with my time of 27:30 would make it 102.5 secs per 100m - which is mind blowing for me!!"
James M - Surrey
