About Total Immersion Swimming
“Smarter, Better ... Faster” - it’s not just some clever advertising strapline.
Total Immersion methodology helps you swim more efficiently, effortlessly and faster.
Of course Total Immersion has not reinvented swimming ... but TI methodology does teach you to think differently about swimming: to better understand what you are trying to achieve to swim efficiently and how to achieve it.
Total Immersion also has injury prevention at the forefront of its philosophy and helps swimmers use a safe range of movement for the shoulder to prevent injury.
Total Immersion methodology helps you swim more efficiently, effortlessly and faster.
Of course Total Immersion has not reinvented swimming ... but TI methodology does teach you to think differently about swimming: to better understand what you are trying to achieve to swim efficiently and how to achieve it.
Total Immersion also has injury prevention at the forefront of its philosophy and helps swimmers use a safe range of movement for the shoulder to prevent injury.
Total Immersion Swimming from James Ewart on Vimeo.
"The last couple of times I've been swimming something quite miraculous has happened - I've felt slippery! It's beautiful. Gliding along with so little effort - at last I feel I've started to approach what I have imagined for all these years that TI swimming is like! All the vids and books are fine but your sessions are what have made the step change - thank you!"
John D - Brighton
John D - Brighton