CLUB JUNIORS
The work I do with club juniors compliments and does not conflict with the training they do in their clubs with their club coaches.
I focus on technical details that club coaches, working with multiple swimmers at a time, frequently do not get the time to help swimmers with; aspects of the stroke that sometimes need individual attention.
My main priority is on making sure swimmers remain injury free using a safe range of movement and an effective catch under the water which does not put unnecessary load on the shoulders.
Breathing is also an area club juniors in which I find many juniors benefit from one to one coaching. It’s common for swimmers to lose balance when they breathe which negatively impacts on their stroke and their speed.
Video is an incredibly useful too for help the swimmers understand how to make positive adjustments to their stroke.
The work I do with club juniors compliments and does not conflict with the training they do in their clubs with their club coaches.
I focus on technical details that club coaches, working with multiple swimmers at a time, frequently do not get the time to help swimmers with; aspects of the stroke that sometimes need individual attention.
My main priority is on making sure swimmers remain injury free using a safe range of movement and an effective catch under the water which does not put unnecessary load on the shoulders.
Breathing is also an area club juniors in which I find many juniors benefit from one to one coaching. It’s common for swimmers to lose balance when they breathe which negatively impacts on their stroke and their speed.
Video is an incredibly useful too for help the swimmers understand how to make positive adjustments to their stroke.
