James Ewart - Total Immersion Swim Coach
  • James Ewart - Total Immersion Swim Coach
  • About James
  • Coaching and Video Analysis
  • Session Times, Locations, Prices
  • Pool Locations
    • 25m pool Chichester
    • 25m pool London Bridge
    • 25m pool Petersfield
    • 25m Open Air Pool Petersfield
  • Open Water Coaching
  • Club Juniors
  • Swimming Holidays
  • Outdoor Swimmer articles
  • Shoulder injuries
  • Client Testimonials
  • About Total Immersion
  • Contact me
  • James Ewart - Total Immersion Swim Coach
  • About James
  • Coaching and Video Analysis
  • Session Times, Locations, Prices
  • Pool Locations
    • 25m pool Chichester
    • 25m pool London Bridge
    • 25m pool Petersfield
    • 25m Open Air Pool Petersfield
  • Open Water Coaching
  • Club Juniors
  • Swimming Holidays
  • Outdoor Swimmer articles
  • Shoulder injuries
  • Client Testimonials
  • About Total Immersion
  • Contact me
Search by typing & pressing enter

YOUR CART

5/15/2015 1 Comment

4 weeks after minor op

Calcific tendonitis was the name of the game.  I am not certain it will ever be 100 per cent better.  Gently does it.

Shoulder still sore but problem exacerbated by heavy computer edit time and too much mouse use.

Last few swims I have concentrated most on head position.  I don't think I will ever get used to looking straight down but my head position has improved with ever so slight angle forwards and I feel when it's right because my hips feel much more buoyant.  Shish kebab breathing is much easier and more relaxed when head is correct.  

My right am has forever been narrower than my left o recovery I notice it more than others.  My mantra for making adjustments i "do it a little more than you feel is right" because the tiniest adjustments feel so big.

I have brought both arm mail slot entries earlier and with the right hand wider,  Whoosh!.  Much better rotation. Huge surge of natural momentum also enabling left leg kick to fire a split second later.

More of this today at Lunchtime...watch this space.
1 Comment
Maya link
12/8/2020 09:53:48 pm

Hi nice reading yoour post

Reply



Leave a Reply.

    James

    I am a certified level 3.0 Total Immersion Swim Coach. 

    RSS Feed

Picture
Proudly powered by Weebly