A great email arrived this morning from a client who was exteremely tense and uncomfortable in the water when he first came to see me - swimming is a wonderful thing.
"Hi James Since our last session 3/4 weeks ago I have been in the sea most days and am now up to swimming 500+ metres. All I ever wanted was to be able to enter a triathlon, so I feel in a few weeks or so I'll be up to the relevant distances needed. I'd just like to say thank you in persevering with me and getting me this far. When the other day I'd done 500 metres I got out of the sea and felt like I could do it again, I wasn’t out of breath at all. When I enter the sea now I’m not apprehensive at all. Even when its a little choppy because, I’m rotating quite a bit consequently I find it so easy to breathe and I think this takes away me panicking, hence I’m more relaxed. The sea has been fairly rough the last few days I’m just waiting for a calm day just to see how far I can go. It's been nothing short of unbelievable for me - just a few weeks ago thinking I’m never going to get this to now being at one in the sea. Take care & best wishes" .
"Hi James Since our last session 3/4 weeks ago I have been in the sea most days and am now up to swimming 500+ metres. All I ever wanted was to be able to enter a triathlon, so I feel in a few weeks or so I'll be up to the relevant distances needed. I'd just like to say thank you in persevering with me and getting me this far. When the other day I'd done 500 metres I got out of the sea and felt like I could do it again, I wasn’t out of breath at all. When I enter the sea now I’m not apprehensive at all. Even when its a little choppy because, I’m rotating quite a bit consequently I find it so easy to breathe and I think this takes away me panicking, hence I’m more relaxed. The sea has been fairly rough the last few days I’m just waiting for a calm day just to see how far I can go. It's been nothing short of unbelievable for me - just a few weeks ago thinking I’m never going to get this to now being at one in the sea. Take care & best wishes" .
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