James Ewart - Total Immersion Swim Coach
  • James Ewart - Total Immersion Swim Coach
  • About James
  • Coaching and video analysis
  • Open Water Coaching
  • Session Times, Locations, Prices
  • Pool Locations
    • 25m pool Chichester
    • 25m pool London Bridge
    • 25m pool Petersfield
  • Book some sessions
  • Effortless Endurance Workshops
    • six session block
    • Effortless Endurance Freestyle Workshop - London - 29 May 2021.
    • Effortless Endurance Freestyle Workshop - Eastbourne - 1 Aug 2021.
  • Swim Trips
    • Balearics with SwimQuest -
  • Outdoor Swimmer articles
  • Shoulder injuries
  • Client Testimonials
  • Contact me
  • Product

Early Mailslot entry

5/15/2015

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The benefits of an earlier mailslot entry seem to be constantly revealing themselves to me. Better, earlier rotation resulting in better balance and forward propulsion.

My shoulder continues to cause discomfort.  Whether I swim or don't swim makes no apparent difference.
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    James

    I am a certified level 3.0 Total Immersion Swim Coach. 

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  • James Ewart - Total Immersion Swim Coach
  • About James
  • Coaching and video analysis
  • Open Water Coaching
  • Session Times, Locations, Prices
  • Pool Locations
    • 25m pool Chichester
    • 25m pool London Bridge
    • 25m pool Petersfield
  • Book some sessions
  • Effortless Endurance Workshops
    • six session block
    • Effortless Endurance Freestyle Workshop - London - 29 May 2021.
    • Effortless Endurance Freestyle Workshop - Eastbourne - 1 Aug 2021.
  • Swim Trips
    • Balearics with SwimQuest -
  • Outdoor Swimmer articles
  • Shoulder injuries
  • Client Testimonials
  • Contact me
  • Product